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Description

Eisen ist ein essentielles Mineral, das viele wichtige Funktionen im Körper hat. Eine Supplementierung mit Eisen kann insbesondere für bestimmte Personengruppen oder bei bestimmten Bedingungen notwendig und vorteilhaft sein.

Here are some benefits of iron supplementation:

Improvement of blood health and prevention of anemia: Iron is a central component of hemoglobin, the protein in red blood cells that transports oxygen from the lungs to other parts of the body. Adequate iron intake can help prevent or treat anemia, a condition where the body does not have enough healthy red blood cells.

Increase in energy levels: Iron deficiency can cause fatigue and exhaustion, as the body does not receive enough oxygen. Supplementation can lead to an improvement in energy levels and a reduction in fatigue.

Support for cognitive function: Iron plays a role in brain health and cognitive functions, including memory, attention, and learning ability. Adequate iron supply can be particularly important for children and pregnant women to support brain development.

Promotion of a healthy pregnancy: During pregnancy, the iron requirement increases significantly to support the growing baby and the placenta and to compensate for blood loss at birth. Iron supplementation can reduce the risk of iron deficiency anemia and contribute to a healthy pregnancy.

Improvement of athletic performance: Iron is important for muscle function and energy production. In athletes, iron deficiency can impair performance. Adequate iron intake can help improve endurance and performance.

Strengthening the immune system: Iron plays a role in the immune system. An adequate iron level can help improve resistance to infections and diseases.

Recommended intake:
1 capsule daily before meals with plenty of liquid.

Contents:
60 capsules

Ingredients:
Acerola extract, iron(II) fumarate, calcium ascorbate dihydrate, capsule shell: hydroxypropylmethylcellulose, grape seed extract, L-cysteine hydrochloride, anti-caking agent: silicon dioxide, copper sulfate pentahydrate

Ingredient 1 Capsule % NRV*
Vitamin C 150mg 188
from Acerola extract 50mg
from calcium L-ascorbate 100mg
Iron 30mg 214
Copper 1mg
L-Cysteine 34.5mg
Grape seed extract 60mg
of which proanthocyanidins 57mg


*% of the reference amount (NRV), according to Regulation (EU) No. 1169/2011


Video 1

Produktdetails

Herstellung Produktion erfolgt eigenständig in Europa
Abfüllung innerhalb der EU gemäß HACCP, GMP und ISO 22000:2018
Lagerung der in Glas verpackten Endprodukte in schadstofffreien Spezialbehältern
Versand in mineralölfreien Kartonverpackungen
Kapseln Pflanzliche Cellulose-Kapselhülle (HPMC), vegan.
Verwendet wird hochwertige HPMC in Premiumqualität – frei von Zusatzstoffen wie Carrageen und Polyethylenglykol (PEG).
Verpackung Die Braunglasflasche bietet einen zuverlässigen Schutz vor Lichteinwirkung und Oxidation. Sie ist frei von Weichmachern und BPA. Das beigefügte Silicagel dient der Feuchtigkeitsregulierung und trägt zur Erhaltung von Frische und Produktqualität bei. Hinweis: Nicht zum Verzehr geeignet.
Entfernung des Etiketts zur Wiederverwendung der Gläser Zur Vorbereitung der Glasflasche für eine erneute Nutzung empfiehlt es sich, das Etikett durch ein etwa fünfminütiges Einweichen in heißem Wasser zu lösen. Etwaige Klebstoffrückstände können im Anschluss mit einem milden Reinigungsmittel, wie z. B. Geschirrspülmittel, rückstandslos entfernt werden.

Heilnatura

Our philosophy. 

At the heart of Heilnatura lies a simple yet profound belief: nature is the key to our health and wellbeing. Inspired by the ancient wisdom that nature is the greatest healer, we set out to harness this power in its purest form.

"Heilnatura"—a fusion of "healing" and "nature"—is not just our name; it reflects our commitment to uniting the art of naturopathy with modern science.

Learn more about Heilnatura

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5 reviews

14 April 2026 10:03

Review with rating of 5 out of 5 stars

Frau!

Die Eisenkapseln von Heilnatura sind hochdosiert und enthalten zusätzlich Kupfer, was die Bioverfügbarkeit erhöht. Super Produkt!

24 February 2026 10:05

Review with rating of 5 out of 5 stars

Eisen

Die Eisenkapseln wirken sehr gut. Bereits nach wenigen Tagen hatte ich mehr Energie und fühlte mich besser.
Besonders ist auch, dass sie sehr verträglich sind.
Insgesamt ein sehr gutes Produkt, welches ich wieder kaufen würde.

12 November 2024 12:01

Review with rating of 5 out of 5 stars

Bewertung von Ingrid Q.

Danke für die schnelle Lieferung - seit ich das Produkt nehme fühle ich mich wohler - wie der Wert nun ist weiss ich noch nicht - wegen noch nicht erneut getestet-

30 August 2024 12:27

Review with rating of 5 out of 5 stars

Natur dr

Habe dieses Eisenpräparat für meine Tochter gekauft,da sie eine Schwangerschaftsanämie hat.Nach Einahme von einer Woche geht es ihr wieder super gut,hat wieder Energie und der Mangel ist behoben.

2 May 2024 14:39

Review with rating of 5 out of 5 stars

Bewertung von Ursula H.

Sehr hochwertiges Produkt. wurde schnell geliefert. Danke

Frequently Asked Questions About Our Iron Supplement

Do you have more questions about our iron products? In this short FAQ, you’ll find key information about composition, usage, and tolerability.

Yes, our iron capsules are fully vegan. The capsule shells are made from hydroxypropyl methylcellulose (HPMC), a purely plant-based cellulose, and contain no gelatin. They are also gluten-free, lactose-free, and non-GMO. Manufacturing and filling take place in Austria under strict quality standards (GMP and HACCP). To preserve the stability of the ingredients, the capsules are processed gently. Each batch is laboratory-tested, including for heavy metals, microbiology, and the declared active ingredients.

Iron is an essential trace element that is not always consumed in sufficient amounts through diet alone. Supplementing with iron tablets may be particularly beneficial for individuals with increased iron requirements or a diagnosed iron deficiency. This includes, among others, people with unbalanced diets or increased physical demands. Before targeted supplementation, it is generally recommended to check iron levels, ideally in consultation with a doctor.

As with all minerals, iron may cause side effects in sensitive individuals or when taken in excessive doses. Our iron capsules are formulated to be well tolerated and to support steady absorption. The recommended intake should not be exceeded to avoid unnecessary strain on the body.

Vitamin C plays an important role in iron metabolism, as it can enhance iron absorption. This targeted combination makes the iron more bioavailable and allows it to be used more efficiently in the body’s natural metabolic processes. This ensures optimal support for daily iron intake.

Yes – our capsule shells are made from hydroxypropyl methylcellulose (HPMC), a purely plant-based cellulose.

They contain no gelatin, gluten, lactose, or GMOs. Filling takes place in Austria in accordance with GMP and HACCP standards under gentle temperature conditions to preserve sensitive active ingredients.

Each batch is also laboratory-tested for heavy metals, microbiological safety, and active ingredient content.

Authentic ratings and customer testimonials are available right on each product page. Simply scroll down or click the “Reviews” tab at the top to explore honest feedback and personal experiences with our products.

To preserve the quality, stability, and efficacy of Heilnatura dietary supplements over time, store them in a cool, dry place away from light. Direct sunlight, high humidity, and temperatures above 25 °C can affect sensitive ingredients. Keep products in a cabinet or drawer away from heat sources such as radiators or sunny windows. Bathrooms are generally not suitable because of higher humidity.

Heilnatura combines traditional natural medicine with modern quality criteria, which is how we ensure purity and safety:

  • In-house manufacturing in Europe
    We develop and produce our formulas ourselves to maintain full control over raw materials and processes.

  • Certified filling to HACCP & GMP / ISO 22000:2018
    Every production step follows strict hygiene and control requirements.

  • Contaminant-free storage
    Finished products are stored in special, contaminant-free containers.

  • Eco-friendly shipping
    Your order arrives in mineral-oil-free cartons. Sustainable and safe.

Our name “Heilnatura” stands for the connection between healing and nature. We draw on nature’s power, verified by state-of-the-art standards. For more about our values and approach, visit our philosophy page.

Our supplements are generally well tolerated and can also be taken alongside medications. If you use medicines on an ongoing basis, we recommend:

  • Doctor or pharmacist consultation: clarify potential interactions
  • Individual risk factors: discuss any pre-existing conditions or specific drugs in detail, for example anticoagulants or heart medications.

Our products are generally well tolerated because they are based on natural ingredients. However, people who are pregnant or nursing, as well as anyone with known allergies or medical conditions, should consult a doctor or qualified practitioner before use to rule out individual intolerances or contraindications. If you are unsure in general or have questions about tolerability, we also recommend seeking advice before taking.

We ship every order climate neutrally with DHL GoGreen. Within Germany your parcel usually arrives in 1 to 3 business days. Delivery to EU countries takes 3 to 10 business days depending on the destination.

The flat shipping rate is 4.90 € (DE) and is waived from 75 € order value.

For Austria, France, Belgium, and Italy the cost is 6.90 €. Other EU countries: 9.90 €. Switzerland and Liechtenstein: 15.90 €. The shipping fee is waived from 150 € order value.

All shipments are trackable, and orders placed on business days by 12 pm are usually handed over to DHL the same day.

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